Nutrition for Longevity with Becki Douglas

13th, 22nd & 27th January - More details coming soon

Metabolism Reset with Steve

Wednesday, 15th January

Find Your Perfect Fit with BraBoss Joanna

Friday 17th & Saturday 18th January

Resistance Programming (Strength) with Alex

Wednesday, 22nd January

Stretching for Life with Danielle

Wednesday, 29th January

Capacity Training with Imogen

Tuesday, 11th February 18:00 - 19:00

Stress Management and Empowerment
with Amy Gordon

Sunday, 16th February

The Benefits of Regular Pilates Classes with Georgie

Wednesday, 19th February at 18:00 - 19:00

Aqua Sound Bath with Martin

24th February

Journey Through the Cosmos
with Dr Mark Westmoquette

Friday, 14th March

Week of Nutrition with Becki Douglas Head of Nutrition

12th to 14th March

Wim Hof Method Workshops

Saturday 12th April