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Home
Fitness Services
Personal TrainingRe-ProgrammeSmall Group TrainingFitness ProgrammesLearn To ClinicsBody Composition AnalysisMyzoneDiet & Nutrition Programme
What's On
Timetable
Wellness
Member Spa OffersChampneys at HomeTechnogym - Wellness at HomeWellbeing EducationSleep Clinic 1-to-1 Sessions4-Week Healthy Sleep Programme
Events
Member Benefits
Fresh Fitness FoodCRX Compression Performance WearNaked WinesPulseroll
Contact

SUMMER SHAPE-UP PROGRAMME

You may not get the summer holiday you have been dreaming off but what about the summer body? 

WHAT HAPPENS WHEN YOU JOIN OUR SUMMER SHAPE UP PROGRAMME? 

  • A Champneys YOUnique PT session with movement screen to design your programme
  • 1 x 60 minute PT session per week (6 in total) to keep you motivated and on track
  • 1 x Body Composition Analysis pre and post programme
  • A full 6 week exercise programme to follow

Special Offer £245

Normally £345

During the 6 weeks, we will aim to completely change your exercise routine.

The 'Summer Shape Up'. 

Workout' strategically blends full-body movements, intense abs training, and fat-burning HIIT cardio to drive 

MAJOR progress in an accelerated time window. 

Limited spaces! Only 20 members maximum per month.

Don’t miss out on your chance to get Summer Ready!