Take control of your wellbeing with a morning designed to educate, empower, and inspire.

Join Amy Gordon, an experienced Integrative Counsellor and founder of the thriving Purple Poppy Counselling, for a powerful and supportive event. With over 10 years of NHS experience and expertise in trauma, anxiety, perinatal mental health, and bereavement, Amy will guide you through practical tools to manage life’s challenges.

This collaborative talk will explore:

• Coping with bereavement and loss
• Navigating work-related stress
• Managing difficult relationships
• Reducing anxiety

Amy’s approachable and client-focused style makes this an invaluable opportunity to learn from an expert and ask the questions that matter to you.

The morning concludes with a rejuvenating, targeted exercise class designed to complement Amy’s teachings—leaving you feeling balanced, uplifted, and ready to take on life’s stresses.

Reserve your spot now and empower yourself with tools for lasting resilience and peace of mind!

Sunday, 16th February 10:00 - 14:00

Booking: Bookings will be on a first come first serve basis. To secure your place use the button below

What’s included in the event:

• 60 minute talk from Counsellor Amy Gordon
• 60 minute Q&A. (Coffee Morning Style)
• 45 minute Exercise Class
• Tea & Coffee for all participants, after the first segment
  
  Fee per person: Champneys complimentary service.
  
  Minimum number 6x, Maximum 15x required for the session to run.